Discover why magnesium and potassium are vital for your health and how they support heart function, muscle recovery, and ...

The next time you visit your local grocery, make sure you pick up this underrated vegetable that's closely related to ...

Ten years ago, we rescued Ida, a sweet black lab with the highly unhelpful backstory of being somewhere between 2 and 10 years old, and the heads up that she wasn’t a fan of dogs charging at her ...

Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...

Stop fearing carbs! I've put together a list of the healthiest carb-rich foods that can actually help you shed those extra ...

The FDA has granted Fast Track designation to SPG601 for the treatment of Fragile X syndrome, a common inherited cause of autism.

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

In the Sandhills and Coastal Plains, bermudagrass is considered the backbone of our forage systems. Across our region, there ...

A new study found that poor sleep can cause you to experience difficult memories more often. Some tips and tricks to ensure ...

Your winter diet must have a nutritious addition to it. Packed with high fiber, anti-oxidants and vitamins, mushroom is a ...