Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

The next time you visit your local grocery, make sure you pick up this underrated vegetable that's closely related to ...

In the Sandhills and Coastal Plains, bermudagrass is considered the backbone of our forage systems. Across our region, there ...

A new study found that poor sleep can cause you to experience difficult memories more often. Some tips and tricks to ensure ...

Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...

Discover why magnesium and potassium are vital for your health and how they support heart function, muscle recovery, and ...

Bananas aren't the only source of potassium; there are other foods that pack even more of this essential mineral.

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Here are 3 crucial signs of magnesium deficiency you should never ignore! A doctor broke down the symptoms you can spot and address magnesium deficiency early. Magnesium is essential for many ...

Potassium is a mineral needed for vital bodily functions. But people with kidney disease may need to know which high potassium foods to avoid. Here we discuss how to create such a diet. If you ...

Float scores are based on creative design, floral craftsmanship, artistic merit, computerized animation, thematic interpretation, floral and color presentation, and dramatic impact. Judges ...

There has been a “troubling” increase in the number of people admitted to hospital for health problems caused by a lack of vitamins, new data shows. NHS figures analysed by the PA news agency ...