Canned foods can leach potassium into the water ... Try to avoid deli meats in sub sandwiches or other dishes. Try these low potassium recipes for your favorite takeout dishes.

Bananas aren't the only source of potassium; there are other foods that pack even more of this essential mineral.

In this low-sodium diet plan, flavor-packed meals and snacks clock in under 1,500 milligrams of sodium per day.

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

A low-carb diet can help you lose weight because it ... Another mineral you may want to supplement is potassium. While there is no concrete evidence that a dramatic potassium loss occurs on ...

Related: Eat Too Much Sugar Last Night? Here's What Dietitians Recommend You Do Today ...

Bananas can help restore depleted potassium, which is key for ... “A healthy diet with fruits and vegetables and low-fat proteins will help to maintain and or replete any water-soluble vitamins ...

WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...

A low-carb diet can help you lose weight because it ... Another mineral you may want to supplement is potassium. While there is no concrete evidence that a dramatic potassium loss occurs on ...