A post-pregnancy diet is as important as your pregnancy meals. The nutrients that you consume are what your baby gets through ...

Research suggests that foods high in saponin may help lower cholesterol, have anti-cancer and anti-inflammatory properties.

Medically reviewed by Jamie Johnson, RDN A low-oxalate diet may be recommended for various medical conditions, including ...

The DASH diet ... potassium, magnesium, and calcium, and studies have shown that the eating plan may help followers lower their sodium to better regulate their blood pressure. It also emphasizes ...

Related: Eat Too Much Sugar Last Night? Here's What Dietitians Recommend You Do Today ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Other foods that qualify for the FDA’s healthy guidelines include fresh whole fruits and vegetables, salmon, trail mix with nuts and dried fruits, and plain low-fat or fat-free yogurt ... eggs to ...

Potassium is a mineral ... for coronary artery disease. Watch food labels for these nutrients and opt to limit red and processed meat. Choose skim, low fat, or fat free milk instead, too.

On the other hand, research suggests that low fat dairy and soy products could potentially prevent gout attacks by reducing uric acid levels. The foods you eat can either raise or lower your uric ...

Here is a list of our partners and here's how we make ... volume of first-time-buyer-friendly FHA loans. It also offers a low-down-payment mortgage and gives qualified buyers help with closing ...

Food recalls related to bacteria contamination hit their highest level in five years in 2024. Spencer Platt/Getty Images Going into 2025, Newsweek has compiled a list of the foods recalled in 2024 ...