After years of feeling unwell and overweight, Richard and Jill Wendt decided to embark on a weight loss journey together and ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

As a hockey player and coach, Scott Burt is the sport personified, a bona fide tough guy who can chirp like the best of them.

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

"As a flexible meal plan focused on maximizing overall ... heart disease and certain cancers," she said. Designed by Mayo Clinic, this 12-week diet program follows a food pyramid with an emphasis ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

She wasn’t sure where to start, so she dug into some research and found the Mayo Clinic Diet. “I didn’t want something that .

If you included weight loss in your New Year’s resolution, you may be looking for the right diet to help get you back on a ...

For some, the focus of the new year is getting a raise, for others, it is saving money, and for about 79% of Americans, it’s getting healthy ...

The Barrie, Ont.-born writer says she's visiting the hospital every two weeks to get blood taken from her body, which is ...

Fasting simply means to abstain from food or drink for a period of time - though water and zero-calorie beverages such as tea ...