Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?

Dr Michael Greger, founder ofFacts.org and author of How Not to Die, decodes the link between ultra-processed foods and plant-based meat.

The nutritionist Federica Amati has revealed the ultra-processed foods people should be avoiding in order to keep healthy ...

Stop fearing carbs! I've put together a list of the healthiest carb-rich foods that can actually help you shed those extra ...

A post-pregnancy diet is as important as your pregnancy meals. The nutrients that you consume are what your baby gets through ...

Research suggests that foods high in saponin may help lower cholesterol, have anti-cancer and anti-inflammatory properties.

Which fruits are high in protein? Fruits with the most protein to help build muscle include passion fruit, jackfruit, ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Related: Eat Too Much Sugar Last Night? Here's What Dietitians Recommend You Do Today ...

Research suggests that foods high in saponin (a phytonutrient found in grains, pulses, and green beans and peas) are ...