Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Could eating oatmeal help people live longer? Fox News Digital spoke with two health experts about a recent study linking the ...

Non-alcoholic cocktail alternatives are a great way to enjoy your favourite tipple without the buzz. From a 0% mojito to an ...

From walking to healthy eating to protecting your heart, here are the top steps to take to avoid cognitive decline.

Put your fork down at least three hours before bed, say the experts – but don’t stress if it’s your biggest meal of the day ...

Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...