Even if you're nowhere near any of the fires right now, the widespread emergency is triggering more anxiety for many of us.
Unlike general anxiety, which can be rooted in personal concerns or experiences, climate anxiety arises from a collective ...
Like many problems, managing anxiety is about rewiring your brain and upgrading your emotional software. Here is a three-step ...
Anxiety is the most common reason Island students are turning to well-being teams in schools, says a social worker involved ...
KXAN's Will DuPree and Avery Travis speak to Kathryn "Nin" Emery, a licensed professional counselor, about dealing with ...
Discover effective natural techniques to manage anxiety, from exercise to mindfulness, backed by expert research and proven ...
The new service provides a safe space where teens can openly express their thoughts and feelings, develop emotional resilience, and build healthier coping skills. By addressing ...
Counseling can guide couples through the emotional rollercoaster of IVF. Set boundaries with your medical team: Ask questions, clarify doubts, and stay informed about your treatment. Feeling empowered ...
On a physical level, the fires present an obvious threat, with an estimated 24 casualties to date and rising concerns about ...
If it also causes you some worry, a recent study found that natural disasters, including extreme weather conditions, are some of the top sources of anxiety for many people. Avery Travis ...
Managing chronic or intense anxiety may require professional support, but developing certain coping skills is also essential. These tips may help you relieve anxiety symptoms as they arise and ...