Anxiety can start early even before you know it. How we think about an anxious situation often causes feelings of dread. This ...

Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

The National Institute of Mental Health calls OCD a "common, chronic, and long-lasting disorder" that often interferes with ...

The new service provides a safe space where teens can openly express their thoughts and feelings, develop emotional resilience, and build healthier coping skills. By addressing ...

Like many problems, managing anxiety is about rewiring your brain and upgrading your emotional software. Here is a three-step ...

Brief cognitive behavioral interventions that help young people manage aspects of their personality, such as impulsivity, sensation seeking, hopelessness, and anxiety sensitivity, have been shown to ...

Brief cognitive behavioral interventions that help young people manage aspects of their personality, such as impulsivity, ...

My name is Daniel Adams, and my story revolves around overcoming anxiety and embracing health and well-being. For years, I ...

As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays ...

Persistent news coverage of school shootings can take a significant toll on teenagers' mental health, according to a new ...

Even if you're nowhere near any of the fires right now, the widespread emergency is triggering more anxiety for many of us. Experts showed us some coping strategies to help ease those feelings. "I can ...