Having high blood pressure puts you at increased risk for a number of dangerous medical emergencies such as heart attacks and ...

Bananas aren't the only source of potassium; there are other foods that pack even more of this essential mineral.

Oatmeal upma combines the health benefits of oats with the delicious flavors of Indian spices and vegetables. It is a perfect ...

Potassium might be the Rodney Dangerfield of fertilizer nutrients: it gets the least respect, says a Saskatchewan agronomist.

Potassium is a mineral needed for vital bodily functions. But people with kidney disease may need to know which high potassium foods to avoid. Here we discuss how to create such a diet.

Potassium is essential for several key physiological activities including managing fluid balance, aiding muscle contraction, and maintaining regular heart rhythm. Despite the wide array of foods ...

Food dye Red No. 3 has been banned by the FDA. Are there other food additives that could soon be forbidden the same way?

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Which fruits are high in protein? Fruits with the most protein to help build muscle include passion fruit, jackfruit, ...

Other than having high blood pressure, I am healthy, eat a Mediterranean-style diet, and exercise most days. Since 2021, I have been taking one tab of amlodipine/valsartan daily with blood pressure ...