The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

But the health-related reasons consumers look for butter substitutes don’t stop there, as butter’s dietary cholesterol and ...

People recovering from eating disorders say the focus on weight and BMI can be triggering and counterproductive.

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...