This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

“Grapefruit can and potentially should be part of an overall healthy diet that’s based in ... is the type of fiber that can help lower (bad) LDL cholesterol and seems to be what they call ...

Osteoarthritis symptoms may be affected by diet, and some studies suggest foods can make ... Trans fat increases "bad cholesterol" levels (low-density lipoprotein, or LDL). It has been closely linked ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Research suggests that foods high in saponin may help lower cholesterol, have anti-cancer and anti-inflammatory properties.

Share on Pinterest New research links a low carb, high protein diet to reduced cholesterol levels in those with type 2 diabetes. Claudia Totir/Getty Images People with type 2 diabetes are at a ...

People with type 2 diabetes are at a higher risk of developing high cholesterol, which is a risk factor for heart disease. Traditionally, a high carbohydrate and low fat diet was considered best ...

Health experts have advised people to make two simple changes to their diet to lower their cholesterol levels before it gets so bad they need to take drugs like statins. High cholesterol is ...

Muesli, often touted for its heart-healthy properties due to typically containing oats, dried fruit, and nuts, could be your ticket to a lower cholesterol diet. The BHF notes: "The mix changes ...

or “bad cholesterol,” is crucial for heart health. The low-carb, high-protein diet resulted in better control over LDL cholesterol, further supporting the role of this diet in reducing the ...