What if the key to reducing stress and anxiety lies in how you view your challenges? Based on cognitive reframing practices, ...

Returning to school can be scary and anxiety-provoking for many children and in recent years, there’s been an increase in ...

We can begin to control anxiety when we understand its genetic survival value, recognize its distortions, and learn how to ...

A simmering diplomatic stand-off over deportation flights spilled onto social media Sunday, threatening the once close ...

If it fails to adapt, the European Commission may end up looking like the Los Angeles fire department – scrambling after the ...

With both Manus and Georgie now at secondary school, Amanda has to try and get her head around raising teenagers, dealing ...

If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...

If you have insomnia or periodic restless nights, you know what it's like to lie awake in bed exhausted when your mind won't ...

For large LLM startups that have raised billions, the AI advances that DeepSeek claims to have achieved with minimal costs, ...

Cardiff University is set to close numerous courses due to financial cuts. A number of other courses are also expected to be ...

Funding Freeze Sets Off New Fight Over Trump’s Vision for His Government President Trump’s order freezing trillions of dollars in federal grants and loans seeks to eliminate all spending on ...