Regular avocado consumption has been linked to lower cholesterol levels and a reduced risk of cardiovascular and coronary ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.

Research has found that eating breakfast at least three days per week might benefit your heart and can help lower your ...

Research suggests that foods high in saponin may help lower cholesterol, have anti-cancer and anti-inflammatory properties.

You also want to avoid trans fats, which raise your "bad" cholesterol while lowering the "good" kind. Cut back on using shortening and lard when you cook, as well as foods that may contain trans ...

Curry leaves, an essential element of Indian cuisine, are recognized for their health benefits. Spiritual leader Sri Sri Ravi ...

The handy box of heart pills includes one main ingredient that has been 'clinically proven to lower cholesterol levels' ...

which help reduce cholesterol and lower the risk of heart disease. Canola oil protects your heart health by providing one of the very best food sources for complete omega-3 fatty acids.

Studies by Dr Yeh and others suggest that for people who decline cardiac rehab, tai chi can help them ease into exercising ...