Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

Ghee being a healthy fat can reduce LDL cholesterol or bad cholesterol and promote good cholesterol. Adding it to your soup ...

The Heart Institute’s mobile screening program for valvular heart disease is the only one of its kind in Canada and it is ...

The health benefits of the fruit are widely known and a study has found that eating just one per day can help to lower ...

The American Stroke Association has released new guidelines to lower your risk of stroke. Here’s what the organization ...

A study reveals that high cholesterol and blood sugar levels in your 30s and 40s could significantly increase your risk of ...

Dietitian Juliette Kellow says eggs are cracking for your health, boosting vitamin intake and warding off weight gain, bone ...

A silent heart attack often goes unnoticed, posing serious health risks. Understand symptoms, risk factors, and prevention strategies for better heart health.

High cholesterol typically doesn't show any symptoms, making it a silent but dangerous risk factor for heart disease. However ...

Are peanuts good for you? We spoke to dietitians and reviewed the evidence to learn about their nutritional benefits and potential drawbacks.

The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...