From watching our protein intake to performing a combination of cardio and strength training, here are a few ways to reverse ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

For optimal fat loss, meals should be designed to control hunger, maintain energy, and support muscle preservation ...

The Key Nutrients for Optimal Recovery Protein Protein is essential for recovery, as it provides the building blocks necessary for muscle repair and growth. Cur ...

Getting a move on can do a number on belly fat, but the key is getting physical activity almost daily. Uwazurike suggests ...

Both men - from Texas and Minnesota - are now in remission, but have revealed their cases to warn others of the early warning ...

Researchers have profiled the molecular structure and features of a key part of the deadly Nipah virus. Experiments in cells showe how changes in the viral polymerase -- a protein involved in viral ...

How to create a profitable new business model for small-scale farming in the age of Big Ag? Farming rabbits might be the answer.

Craving Girl Scout cookies but trying to lose weight? Discover the healthiest cookies for weight loss and tips to indulge guilt-free.

Here we take a look back at some of our research breakthroughs of 2024. January: Diet in childhood linked to blood vessel damage in teenage years We kicked off 2024 with research highlighting the ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

Explore the role of preclinical MRI in studying neurological diseases, with a focus on advanced cellular and molecular ...