For a healthy heart, the best breakfast is one that provides 20% to 30% of daily calorie intake, while wating either less or ...
Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, ...
Low magnesium levels are associated with a higher risk for several cardiovascular diseases, according to a recent review of ...
In this podcast episode, Medical News Today shares three actionable resolutions that can help improve brain, heart, and ...
A higher-quality diet, rich in whole, nutrient-dense foods, might be linked to reduced pain levels, particularly among women.
Share on Pinterest Evidence suggests that the nutrients specific to the Mediterranean diet could help relieve IBD symptoms. Image credit: van Solis/Stocksy. Experts are interested in how diet and ...
Share on Pinterest Evening meals could make or break your metabolic health, a recent study warns. Image credit: Kate Ames/Stocksy. Eating more than 45% of daily calorie intake after 5 p.m. may ...