'Green tea is packed with catechins, especially EGCG, an antioxidant that has been shown to activate immune cells, boosting the body’s ability to fight off illness,' says Foulsham and Chauhan. High ...

Who said eating healthy has to be boring? With these 17 superfoods, you can enjoy delicious and nutritious meals that will ...

A post-pregnancy diet is as important as your pregnancy meals. The nutrients that you consume are what your baby gets through your breast milk. Therefore, the food that you eat during the postpartum ...

She didn’t want to compete with existing Michigan City restaurants, such as all the Italian restaurants already in town, and so decided to open a French restaurant since there were none on the U.S. 12 ...

With a new year comes new and exciting food and drink trends. Here are 15 of the most popular ones set to dominate 2025.

Beta-carotene is one of the main reasons carrots made this list of anti-inflammatory foods ... Spinach is another anti-inflammatory food and is one of the best-known superfoods. It contains lutein, ...

However, the most common thyroid problems involve abnormal production of thyroid hormones and dietary choices can impact a lot. (Image Credits: Pixabay) Thyroid is an important gland of human body ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.