A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Are you on your weight loss journey and looking for the best superfood that can support you? Scroll down to know whether you ...

The recipe, unveiled by Tom Parker Bowles, contains an ingredient that may be linked with 'reduced mean blood pressure' ...

The GP promotes healthy diet and lifestyle changes for weight loss and blood sugar control - her latest recipe is great for keeping blood sugar low ...

When it comes to burning fat, managing diabetes, and staying fit, the right foods can make all the difference. First up, leafy greens like spinach and kale are packed with nutrients and low in ...

The 'anti-cancer' superfood has been backed by science and is also also great for weight management and blood sugar levels ...

Holiday weight gain hits home for many come January. These days, folks making resolutions to slim down and get fit have an ...

hCG is a treatment for medical conditions such as infertility and hormone imbalances. Also, some weight loss lozenges, drops, and sprays that you can buy online, in certain stores, and at weight ...

Former Radio One presenter Adele Roberts says she went from eating pies, burgers and kebabs to seeing "food for fuel" as she ...

In fact, ancient techniques with modern science definitely work well for a sustainable weight loss plan as they complement other forms ... Or a morning yoga could lead up to an evening workout or game ...

Her weight loss journey wasn't just about shedding kilos, but also about improving her overall health. Bharti had been struggling with weight-related issues, including asthma and the risk of ...