In an interview with HT Lifestyle, Dr Shilpa Vora, Chief R&D Officer at Marico, shared, “Soya chunks are a versatile and nutritious plant-based protein source derived from soybeans. Low in fat ...

But there are miracle foods or superfoods, as Moñino calls them, that help hormones work better. “These include those rich in fats like extra virgin olive oil, avocado, olives. Also dairy products.

Suji, or semolina, is a low-calorie, high-protein, and high-fiber ingredient suitable for various diets. Its nutritional benefits include supporting digestion, increasing satiety, providing ...

However, the most common thyroid problems involve abnormal production of thyroid hormones and dietary choices can impact a lot. (Image Credits: Pixabay) Thyroid is an important gland of human body ...

Nutritional scientist Dr Federica Amati has spoken about a ‘superfood’ and addressed serious concerns raised by some of her followers. The author of author of Every Body Should Know This and ...

A budget-friendly "superfood" fruit could alleviate symptoms experienced by postmenopausal women, as well as yielding other health advantages, researchers suggest. Celebrated for bolstering bone ...

If, like us, you've been mainlining oranges and green salads in a bid to feel better ... it comes to strengthening your immune system. Are 'superfoods' real or simply a passing wellness trend?

Dessert sushi has become the latest trend to take over social media as savvy home cooks have whipped up sweet versions of the Japanese dish using brownies, Oreos, fruit and chocolate. The trend ...

If you’re looking to try CBD but don’t like the taste from CBD gummies or oils, CBD capsules could be a solution for you. Take a look at our picks to get your search started. Cannabidiol (CBD ...

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