I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

But 2025 could be a game-changer. Nutrition expert Professor Tim Spector has identified a few superfoods he believes will "explode" in popularity this year as people start health kicks.

By incorporating nutrient-packed superfoods, you can boost your bowl with antioxidants, fiber, protein, and essential vitamins. Want to make your breakfast a veritable superhero of nutrients? Try any ...

Health experts have explained how a popular vegan food is a great source of protein while being low in calories ... it could be a good food to get into your diet. Considered a superfood because of its ...

It’s one of the first questions you’ll be asked if you’re on a vegan diet: how do you get enough protein? “If I had a coin for every time people ask me: how do you get your protein?

Health experts have explained how a popular vegan food is a great source of protein while being low ... Considered a superfood because of its many health benefits and nutrients, tofu is a soy ...

Superfoods are highly nutritious foods and drinks that contain things like protein, iron, fibre, magnesium and antioxidants. The term itself is a marketing term, but essentially, it refers to foods ...

Health experts have explained how a popular vegan food is a great source of protein while being low ... Considered a superfood because of its many health benefits and nutrients, tofu is a soy ...

A superfood that offers vegetarians a rich source of meat-free protein could also help to reduce weight and cut fat. According to a recent report, various studies have indicated that consuming tofu or ...

But bear in mind, even superfoods come with their caveats, just like everything else under the sun. Despite being loaded with healthy fats, protein, B vitamins, potassium and selenium, salmon can ...

A superfood that offers vegetarians a rich source of meat-free protein could also help to reduce weight and cut fat. According to a recent report, various studies have indicated that consuming ...