Food is a fundamental need for every human being, but during pregnancy, making healthy food choices becomes even more ...

Shade Martin, 36, from upstate New York, decided to turn to fruit after suffering with a frozen shoulder. Some alkaline ...

Shade Martin, 36, from upstate New York, decided to turn to fruit after suffering with a frozen shoulder. Some alkaline ...

Discover the beauty benefits of calcium for healthy skin, hair, and nails, plus its role in overall wellbeing at every life ...

Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...

Prunes have been out of favour for decades, only emerging from the kitchen cupboard to alleviate a bout of constipation, but ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Residents of Beeston, England, said someone has been leaving a plate of peeled bananas on a street corner in the town on the second day of each month for over a year. Photo by stevepb/Pixabay.com Jan.

Bananas are commonly stored in fruit bowls or simply left with other fruits on kitchen counters. After a few days, they begin to ripen and by the end of the week, their skin can turn brown. To ...

bananas are a simple yet powerful ally in managing the pressures of daily life. So, the next time you feel overwhelmed, reach for a banana and enjoy its calming benefits.

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida.

“Women are seeing the trades ... She worked, earned an income and had health benefits and a pension from Day 1. She attended night classes twice a week. Additionally, her training and schooling ...