The colder months can leave your hair feeling fragile and lifeless, but there are foods you can eat to protect your locks ...

You may want to include skin care products like retinol, but you shouldn't neglect an amino acid like collagen because it can ...

Blueberries are the first food to be called a superfood. Blueberries – and other berries – are rich in anthocyanin and ...

The Centers for Disease Control and Prevention (CDC) reports that diabetes affects more than 38 million individuals in the ...

Cherries don’t have a lot of calories, but they’re full of vitamins, like vitamin C. Here’s a list of different types, plus ...

Maybe it’s because they often come in a can or that they got a bad rap in the ’90s as the “musical fruit,” but beans and ...

Women of a certain age have been urged to include three types of food into their diet to help symptoms they're likely facing as they age. In the UK, it's estimated that around 13 million women are ...

But 2025 could be a game-changer. Nutrition expert Professor Tim Spector has identified a few superfoods he believes will "explode" in popularity this year as people start health kicks.

But here's the thing — if you don't pick carefully, what you eat in the morning can either set you up for a good day of focus or one rife with sugar crashes. While most of us on the intermittent ...

Alaska Arizona Arkansas California Colorado Idaho Illinois The broccoli bags are past their "best by" date of Dec. 10, 2024, but Braga Fresh is warning customers who may have frozen the product for ...

They also align with simple, affordable ways to eat for a longer life, research suggests. While it's not news that eating more veggies is good for us, the new insights offer a road map on using the ...

Pair these meal timings with regular exercise and a healthy diet for the best results! Losing weight is not just about what you eat—it’s also about when you eat. Timing your meals ...