What you eat can affect how you feel. Foods don’t have superpowers, but some are so special they’ve been named “superfoods.” ...

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You may want to include skin care products like retinol, but you shouldn't neglect an amino acid like collagen because it can ...

Blueberries are the first food to be called a superfood. Blueberries – and other berries – are rich in anthocyanin and ...

If you’re struggling with where to start, you may wish to consider incorporating more superfoods into your diet ... nutrition at Harvard TH Chan School of Public Health, people who eat more berries ...

Although, it's best to consult with your doctor ... You can slice them and eat them with dips or roast them and add them to dinner. Cranberries help to prevent urinary tract infections.

I try to eat a lot of fruits and vegetables ... Jennifer Nichols I don't know if you want to hear what my super foods are, because actually I really have a weakness for chocolate chip cookies ...

It seems that spring and summer are prime time for finding top-notch superfoods. Blackberries and ... “I always like to eat with the seasons, [and] fresh and local is always best,” says Jodi Baretz, a ...