Mitolyn is a new dietary supplement that recently hit the market, and is said to be the ultimate weight loss solution. The ...

Andie MacDowell is just a woman trying to dress comfortably and stylishly like the rest of us. At 66, she places emphasis on comfort—in fact, she had the most empowering reaction to not fitting into a ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...

Stop fearing carbs! I've put together a list of the healthiest carb-rich foods that can actually help you shed those extra ...

Tyler resident Daniel Laskowski, 39, decided to participate in the inaugural Fittest Tylerites competition because he likes ...