Social media, mainly TikTok, has made cortisol mocktails extremely popular for those who want to lower their stress levels, ...

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

Stroke risk can be reduced through lifestyle changes such as maintaining a balanced diet, staying active, quitting smoking, ...

Power up your day with this Banana-Peanut Butter Yogurt Parfait, a nutrient-packed snack that can help you stay energized and ...

Air pollution has an alarming effect on global health. In 2019, it was responsible for 4.2 million global deaths. Inhaling ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Excessive use of calcium supplements can pose significant health risks, including cardiovascular diseases such as heart ...

And while most of us train with a water bottle to hand, a few viral TikTok videos have brought attention to the fact that just drinking water perhaps might not be enough to properly hydrate yourself.

Dr Michael Greger, founder ofFacts.org and author of How Not to Die, decodes the link between ultra-processed foods and plant-based meat.

They were from the College of Agricultural and Environmental Sciences (CAES), College of Engineering, Design, Art and ...