Other than having high blood pressure, I am healthy, eat a Mediterranean-style diet, and exercise most days. Since 2021, I have been taking one tab of amlodipine/valsartan daily with blood pressure ...

Discover why magnesium and potassium are vital for your health and how they support heart function, muscle recovery, and ...

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

John Byrne (73), a married father-of-three from Glencar Lawn, Ballybrack, Co Dublin died on September 4, 2022 in St Vincent’s ...

Doctors recommend maintaining a healthy blood pressure to reduce the risk of cardiovascular diseases. One easy way to achieve ...

Research suggests that foods high in saponin may help lower cholesterol, have anti-cancer and anti-inflammatory properties.

High blood pressure can damage your arteries and put extra strain on your heart, potentially leading to a heart attack, ...

Snowed in without salt for the driveway? Learn other ways to keep your driveway, walkways, and porch free of ice.

Swiss chard's mild flavor makes it a versatile addition to many recipes, pairing well with a variety of ingredients. Saute it ...