Have you or someone you know been impacted by the fires in Los Angeles? Learn to heal, rebuild, and regain control with these ...

Many people have intense fears about the potential actions of governmental leaders with opposing views. Here's how to ...

Struggling with grief this Valentine’s Day? Discover practical tips to navigate the triggers, honor your emotions, and find ...

The Serenity Prayer is an effective summary of research on coping. As I discuss in my book Finding Goldilocks, the well-known invocation identifies two basic strategies and tells you when to use ...

Way Studios' "Change Me" program is aimed at helping kids and teens with their social, emotional and mental health.

Find out how 'pee-xiety' affects 51% of U.S. adults. Explore the causes and consequences of this anxiety and discover strategies to deal with it.

"Meta's decision to allow harmful rhetoric on its platforms legitimises long-debunked narratives that pathologise LGBTQIA+ ...

As burnout looms larger in South Africa, understanding effective self-care strategies not only promises relief but also ...

High-functioning anxiety is a hidden battle for many high achievers. Learn how to identify, manage, and break free from this ...

BlackDoctor.org spoke with Dr. Shaenor Ishmael, a dedicated perinatal mental health therapist with over 10 years of ...