Zane Gonzalez went viral for his OCD. What is that?
The National Institute of Mental Health calls OCD a "common, chronic, and long-lasting disorder" that often interferes with ...
P.E.I. students dealing with anxiety forming a deeper trust with school well-being teams, says social worker
Anxiety is the most common reason Island students are turning to well-being teams in schools, says a social worker involved ...
A Guide To Getting Through Inauguration Day With Your Mental Health (Somewhat) Intact
Every day that passed brought us closer to Inauguration Day, and the return of a leader and ideology so many of us hoped to ...
Psychology Today20h
A 3-Step Roadmap for Decreasing Anxiety
Like many problems, managing anxiety is about rewiring your brain and upgrading your emotional software. Here is a three-step ...
Worry, anxiety and stress are all different. Here’s how to tell them apart
Between the climate crisis, rising cost of living and global conflicts, many of us are feeling more stressed, anxious and ...
Verywell Mind on MSN1d
Feel Uneasy As Daylight Ends? How to Cope With Sunset Anxiety
I feel uneasy as I reflect on what I accomplished during the day before tackling this evening's beast. I didn’t write enough, ...
The LA Fires Are Taking a Toll on Mental Health — Here's How to Cope
On a physical level, the fires present an obvious threat, with an estimated 24 casualties to date and rising concerns about ...
Wildfire Anxiety | How to talk kids about the LA fires
The California Department of Public Health says children may be having a difficult time coping with the stress and anxiety ...
Winnipeg author says new memoir on anxiety like 'large group therapy'
"You're not as alone as you think you are," says award-winning author David A. Robertson, as he lays bare his journey with ...
Hosted on MSN1d
Coping With Nicotine Withdrawal Symptoms
Giving up nicotine can be a brutal experience that can include everything from physical symptoms, such as headache and nausea ...
Rolling Out3d
5 powerful ways to beat anxiety naturally
Discover effective natural techniques to manage anxiety, from exercise to mindfulness, backed by expert research and proven ...
Opinion
Coping with academic failure: strategies for students
NSFAS Appeals Process: If a student loses NSFAS funding due to failed modules, they have the right to appeal the decision. The appeal process involves submitting an official form through the NSFAS ...