For breakfast on a cold day, some of us just love a warm bowl of oatmeal. Here's a tip from British chef April Bloomfield ...

A "Blue Zone" recipe has been shared online that is eaten by people who live to be 100 and requires just a few simple ...

Once the garlic has cooled down enough to touch, squeeze out the soft insides and pop them into a blender along with the ...

Rice water, rich in vitamins, minerals, antioxidants, and starch, can be utilized in cooking soups, grains, smoothies, baking ...

A busy schedule doesn’t have to get in the way of your health goals this year. Krystal Taylor, the Founder and CEO of “Fitness Is NOT A Game” joined WGN news on ...

Salt versus sodium, Kosher or sea salt, how much should you have—there are a million questions about salt. A pro cook answers ...