Cooking for Valentine's Day doesn't have to mean hours of stress in the kitchen or a sky-high restaurant bill. In fact, some ...

With less than 30 minutes of active time, you can enjoy a tasty diabetes-friendly dinner recipe that has at least 6 grams of ...

Cool Beans Salad This protein-filled dish is one of our favorite cheap, healthy dinner ideas. When you make it, double the ...

Approachable nutrition guru Meredith Mann of The Peachie Spoon shares her food struggles and gives some tips for feeling your best this year.

It is not easy living with diabetes, but it is neither impossible ... Here are six healthy Indian dinner ideas that are delicious and can help regulate high blood sugar levels.

Most Sunbasket meals contain less than 800 milligrams (mg) of sodium per serving, and meals on the diabetes-friendly menu ... Though the meals were easy to prepare, Boler said that “spices ...

This easy salmon dinner is sure to become a new weeknight favorite the whole family will love. The best news: You can get this meal on the table in 20 minutes flat. Turn cauliflower gnocchi into a ...

When you’re forming your own traditions, start by riffing on classic recipes like this mac and cheese. Our fancy gnocchi side dish is loaded with three kinds of cheese and will make every carb ...

Check out these dietitian-approved high-fiber lunch ideas for meals that are quick, easy, tasty, and nutrient-dense.

Setting New Year's resolutions is the easy part—following through is where the challenge begins. If eating healthier is one of your goals for 2025, a great way to stay on track is by planning ahead ...