The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

The condition is better measured by looking at factors like inflammation, insulin resistance, and glucose tolerance, ...

From boosting serotonin to protecting bones, here’s how cow’s milk stacks up against popular dairy-free alternatives ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Knowing the signs that indicate you're burning fat during exercise can help you optimize your workout. Here are the 8 key ...

Prolonged exposure to cold water can cause manatees to lose body heat, leading to a potentially fatal condition known as ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

Michael W. Schwartz UW Medicine Diabetes Institute, explains how the brain can be targeted to treat obesity and diabetes ...

The marble-sized white and grey balls were tested and discovered to contain "saturated fatty acids, along with fecal coliforms and E-coli." ...

Birds that typically stay in Michigan over the winter can handle even these temperatures. But other birds may struggle to survive.

Hummingbirds use torpor to survive long migrations when food is scarce. Researchers found that they regulate fat reserves ...

The study uncovers hippocampal neurons that differentially respond to sugars and fats, suggesting new avenues for combating ...