Nearly 70% of adults in Indiana are classified as overweight or obese, contributing to a broader health crisis in the United ...

But which of these fads actually worked, and which do nutrition experts in 2025 firmly discredit? To help kickstart your New ...

Craving Girl Scout cookies but trying to lose weight? Discover the healthiest cookies for weight loss and tips to indulge guilt-free.

Over 2 million people were included in new research to test these drugs against 175 different health outcomes.

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Studies have shown that regular physical activity like walking can increase the circulation of immune cells throughout the ...

Trying to lose weight doesn’t mean giving up snacking altogether. In fact, snacks can be a great way to manage hunger and ...

Dupixent® is now used to treat over a million patients globally, with continued growth and expansion in multiple indications for diseases in ...

Increasing your daily nut consumption by just half a serving, Largeman-Roth points out, is linked to less weight gain and ...

For me, it was about a complete mental and physical reset.” Also Read: Vidya Balan Reveals The Secret Behind Drastic Weight Loss - How This Particular Diet Helped The actor added that turning 50 was a ...

Because you're trying to do two things at once -- lose fat and gain muscle -- you can't treat a body recomposition plan like a fad diet. Healthy weight loss and healthy muscle gain both take a ...