Nearly 70% of adults in Indiana are classified as overweight or obese, contributing to a broader health crisis in the United ...

But which of these fads actually worked, and which do nutrition experts in 2025 firmly discredit? To help kickstart your New ...

Quinoa is nutrient-dense and packed with fibre, but does it live up to its "protein-packed" reputation? An expert separates ...

Craving Girl Scout cookies but trying to lose weight? Discover the healthiest cookies for weight loss and tips to indulge guilt-free.

Over 2 million people were included in new research to test these drugs against 175 different health outcomes.

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Combining time-restricted eating with exercise may be more effective in prompting weight loss than exercise without ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

The Phase III CodeBreaK 300 study returned disappointing overall survival data for Lumakras plus Vectibix in metastatic ...

Do you feel instant regret after eating puri? Not anymore! With these easy tips, you can transform it into a weight-loss ...

Studies have shown that regular physical activity like walking can increase the circulation of immune cells throughout the ...

I always reach for my plaid during this time of year! Plaid shackets are such a good layer to have in your wardrobe. This ...