Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Bologna can't be classified as health food, but some brands make a point to use the highest-quality ingredients ... and you ...

Stroke risk can be reduced through lifestyle changes such as maintaining a balanced diet, staying active, quitting smoking, ...

Before graduating from a California high school, students must complete a minimum of 13 state-mandated courses, including three years of English, two years of math and two years of science.