If you’ve decided that 2025 will finally be the year you overhaul your diet and fitness (for good, this time), we’re here to ...

Now an eating disorder psychologist, Rachel Evans advises clients to view online health content through a critical lens.

Several studies have suggested that a diet rich in sugar and saturated fat can contribute to inflammation, potentially ...

A woman with an extremely rare condition who must stand while she eats and drinks or risk choking hopes surgery will help her ...

Want to shed pounds? These 11 foods were cut from real weight-loss journeys and made all the difference. Find out what to ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Dr Jangda recommends starting with one clove daily to improve your health. Once you develop a taste for it, you can increase ...

While you may have a general idea of what foods are healthy, it can be difficult to figure out exactly what to eat each day ...

Here are five foods to avoid. luciano ... cognitive decline than those who consumed less than 0.10 daily servings. Eating one or more daily servings of unprocessed red meat was linked to ...

The U.S. Food and Drug Administration (FDA) announced on Tuesday a proposal to require most food products to display ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...