Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Gomer recommends eating ...

Nuts are a staple in the Mediterranean diet. They are full of healthy unsaturated fats, which are known to help reduce the ...

When it comes to eating, and specifically how what we eat affects how long we live, the information out there regarding any ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Discover the perfect foods to boost your fitness results and the ones you should steer clear of to maintain a healthy and ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

The breakfast choice is maple brown sugar oatmeal, and there's mac and cheese, hearty vegetable chicken soup and potato soup, ...

Following his own mother's diagnosis, Tim shared the four key dietary tips that could help to keep dementia at bay.

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...