We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

While you may have a general idea of what foods are healthy, it can be difficult to figure out exactly what to eat each day ...

Several studies have suggested that a diet rich in sugar and saturated fat can contribute to inflammation, potentially ...

Migraines can be brought on by a number of triggers, with one surprising item you might want to cut from your shopping list ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Celebrity chef Gordon Ramsay has shared his secret to maintaining a strict diet and avoiding the temptation of the ...

Menus often include fast food oatmeal. Oatmeal is typically considered a healthier breakfast option if there isn't added sugar. Rolled oats frequently appear on "healthy ... didn't eat it at ...