Gallup reported the study’s findings that 81% of adults worldwide in 2023 reported “mostly enjoying” the food they ate, while ...

KOCHI: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle critical to ensure longevity ...

Eating healthy is often seen as expensive, but it doesn’t have to be. With smart shopping habits, meal planning, and ...

Baked potato patties are a healthier alternative to the fried version. The key to their success is in the coating, which you ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

It is important to understand the long-term implications of some ideas being promoted. Any discussion around agriculture must ...

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

We're often told how ultra-processed foods can have a big impact on our health, but I never thought about it as much until I ...

Medications that treat mental health disorders such as ADHD, depression and anxiety work best when paired with a healthy diet ...

Apples, rich in fiber and flavonoids, are emerging as a superfood for the liver. They improve overall health naturally.