Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...

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Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Nuts are a staple in the Mediterranean diet. They are full of healthy unsaturated fats, which are known to help reduce the ...

A post-pregnancy diet is as important as your pregnancy meals. The nutrients that you consume are what your baby gets through ...

An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

A fitness-obsessed gran has referred to oranges as being "mind blowing health and anti-aging marvels" and here she explains ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Discover the science-backed foods that promote hair growth and strength, plus expert insights on nutrition strategies for ...