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It’s important to have a healthy, varied diet ... Hunnes shares some simple UC-friendly dinner ideas. Sweet potatoes are root vegetables packed with macro- and micronutrients.

Teaching kids to cook has been one of the most rewarding parts of parenting for me. It’s not just about putting food on the ...

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Start the year off right with these recipes to refresh and reinvigorate. Johnny Miller for The New York Times. Food Stylist: Samantha Seneviratne. This Andy Baraghani recipe is a glorious example ...

Packing a lunchbox your child will love can feel like a daily challenge, but TikTok users are turning it into an art form.

Your Guide To Weight Training For Weight Loss 55 Healthy Dinners Ideas To Help You Lose Weight 50 High-Protein Breakfasts To Keep You Full My 30-day high-protein breakfast challenge gave me the ...

Healthy Snack Options for Weight Loss Bowerman suggested snacks around 200 calories, with 10 grams of protein and close to 5 grams of fiber. Here are 22 ideas ... start as full meals—like ...

What you’ll need: Puff pastry, Nutella, banana slices for the sweet option, or pesto, grated cheese and ham for the savoury.