Storing food products in the refrigerator is a routine task. However, not everyone realises how easily a mistake can be made, ...
Alcohol recommendations in the 2025 Dietary Guidelines for Americans could be the next big policy fight that no one is ...
Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B vitamins and magnesium. Consuming whole grains regularly can help improve ...
The colorant was banned from cosmetics and non-oral medications years ago because a study showed it caused cancer in rats. But it remained approved for many snack foods and other products until this ...
There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...
One food type that can help get your mental health into good shape is berries. If you didn’t know, berries do more than ...
While you may have a general idea of what foods are healthy, it can be difficult to figure out exactly what to eat each day ...
Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...
The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research shows they aren’t enjoying the food either.
We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.
Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...