A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Although they may seem like healthy choices, they're often packed full of unpleasant and unnecessary ingredients ...

The 'Blue Zones' diet is based on the eating habits of those living in five different regions around the world where people ...

The family of a woman with a complex eating disorder said they felt "desperate for professionals to do something", following ...

Wouldn’t it be lovely if you could crawl into bed each night and effortlessly fall asleep? Unfortunately, a good night’s rest ...

Jeremy Clarkson has been forced to take a hard look at his lifestyle after he was rushed to hospital last year but has now ...

The great MSG myth exposed: it’s not bad for you” screams a headline in the UK daily ‘The Sunday Times’. Now, that is news, ...

Jeremy Clarkson has revealed that US star Ellen DeGeneres is a local at his Oxfordshire pub, The Farmer's Dog, since moving ...