and healthy aging. Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs, and nut butter. Nutrients in these breakfast foods can provide energy, satisfy your appetite ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

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Eating one or more daily servings of unprocessed ... iron and other nutrients — and there are ways it can be part of a healthy diet. Ashley Baumohl, a registered dietitian at Northwell Health ...

We can all agree that eating out is convenient, fun, and often delicious. But when dining out becomes a daily habit, it can ...

Bananas are incredibly good for you thanks to their energizing, potassium-rich, and antioxidative properties. Read on for ...

If you have an inflammatory bowel disease (IBD) like Crohn's disease or ulcerative colitis (UC), you might not feel like eating much ... and Fact-Checking Everyday Health follows strict sourcing ...

It’s recommended that Mounjaro be used in combination with a healthy diet and exercise. But there’s no single set of guidelines for what you should eat while taking Mounjaro. Every person ...

Eating raw carrots every day in winter can provide numerous health benefits, including boosting the immune system, supporting eye health, and aiding in digestion.

Migraines can be brought on by a number of triggers, with one surprising item you might want to cut from your shopping list ...