A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Although they may seem like healthy choices, they're often packed full of unpleasant and unnecessary ingredients ...

Untimely food intake, whereas, may cause indigestion overnight which can severely impact the quality of your sleep.

Melania Trump has captured the attention of the American public since she became First Lady in 2016. Unlike any other U.S.

The nutritionist Federica Amati has revealed the ultra-processed foods people should be avoiding in order to keep healthy ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

By Christopher Rugaber and Anne D’Innocenzio AP Business Writers American consumers wrapped up the year in a spending mood, ...

Hemp seeds are high in plant-based protein, while flaxseeds support digestive and heart health. Both seeds are rich in ...

If you can master these skills as you age, it means you can pay close attention to yourself, not in a selfish way, but to ...

Knowsley has the highest proportion of obese and overweight 10 and 11 year olds in England, according to the NHS.

Congresswoman Chellie Pingree is advocating for a healthier America by proposing bills to support local and regional farming, ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B vitamins and magnesium. Consuming whole grains regularly can help improve ...