Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

Fatty liver disease, or hepatic steatosis, occurs when excess fat accumulates in liver cells. Commonly associated with ...

The U.S. Food and Drug Administration (FDA) is demanding increased, in-your-face food transparency when it comes to nutrition ...

Processed meats can accelerate aging even if you eat very little. Here's what you should know, and how to eat to protect your ...

High-fat meals can slow absorption, which would be important for medications that are time-sensitive, like those used for ...

Besides being good for the planet and kinder to animals, eating less red meat is also better for your health. Reducing ...

Research reveals links between dietary fatty acids and kidney stone risk, highlighting the need for targeted dietary ...

From boosting serotonin to protecting bones, here’s how cow’s milk stacks up against popular dairy-free alternatives ...