Why do people in some parts of the country seem to be more at risk of certain diseases than others? Research is now pointing ...

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

The following article discusses the various benefits of celery juice, including its anti-inflammatory, hydration, digestion, ...

Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

High blood pressure can damage your arteries and put extra strain on your heart, potentially leading to a heart attack, ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

The high pectin content in apples helps reduce the risk factors associated with kidney damage. Bell peppers are good for ...

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

This study reveals strong links between calcium intake and reduced colorectal cancer risk, highlighting dietary factors ...