We don’t have a clear picture of when ultraprocessed foods started to dominate our diets. They have been part of the American food supply for decades, but they probably got a boost in the 1980s ...

Mouni Roy has shared her diet secrets. She swears by a balanced diet, including fruits, dry fruits, and traditional Bengali meals. Mouni Roy believes in living a healthy lifestyle to stay in shape ...

Prajakta revealed that after years of struggling with restrictive diets, she made the decision to embrace a healthier, more sustainable approach to fitness. Opening up about her physical ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.

If your potassium spikes suddenly (hyperkalemia), you may experience ... foods is important if you’re on a potassium restricted diet. But keeping total potassium intake under the limit your ...

Hydration is crucial for the proper functioning of the body. An expert explains why hydration is key on a high-protein diet. Read on to know more about it. Water, as we all know, is essential for our ...

The Mediterranean diet is a way of eating inspired by the eating practices of people living in countries bordering the Mediterranean Sea, particularly Southern Italy and Greece. The word "diet" is a ...

If your New Year resolution is to get rid of the extra kilos and be fit and healthy, here are some of the best diets to lose weight in 2025. The best diets to lose weight include those that focus on ...

Get ready to go bananas! But that's not all you'll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist ...

From sustainable plant-based eating to high-protein diets, here are the top diets to consider trying this new year The start of a new year is the perfect time to reassess your health goals Diet trends ...