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This banana cake is moist, sweet, and packed with natural ingredients. It’s perfect for those who want a healthier cake ...

Finally, nutrition experts reveal the real relationship between bananas and weight loss, explaining when this popular fruit ...

You’ll love these easy 5-ingredient snack recipes, like yogurt parfaits and stuffed mini peppers, which take less than 10 ...

A doctor has shared her recipe for a ‘healthy’, easy four-ingredient banana bread. Divya Sharma, a GP who shares simple and quick recipes on Instagram, has shown how you can make an easy ...

From smoothie and tea shops to grab-and-go lunches, Jacksonians have options to keep resolutions to eat better.

Bananas are incredibly good for you thanks to their energizing, potassium-rich, and antioxidative properties. Read on for ...

RECOVER 180™, the leading premium hydration beverage brand, is excited to unveil its newest mouth-watering flavor, Strawberry Banana. This refreshing addition joins the current flavorful lineup just ...

These delicious and popular breakfast recipes, like sheet-pan quiche and baked oats, are the perfect option to beat the chill ...

The recipe is a classic, like Grandma used to make, with a distinctive banana flavor and a pleasing moist texture.

What you eat before an intense workout can make or break your performance. The right foods provide the necessary energy, ...

Get ready for a healthy, tasty start to your day with these no-cook, high-protein breakfast options. Indulge in Greek yogurt ...