Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

Magnesium is an indispensable mineral that supports various bodily functions, including muscle and nerve health, immune ...

Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...

Guava and amla are nutrient-rich superfoods, particularly high in vitamin C. Whether you snack on fresh guava slices or sip ...

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

A 4-year-old boy in a collision with a speeding motorcycle as he crossed the road was referred to our hospital from a ...

Discover the 9 biggest hydration mistakes people over 50 make and learn simple fixes to support energy, focus, and overall well-being.

An Instagram post claims that drinking tomato juice can cure diabetes in 6 months to1 year. The claim by the user is ...

By Fiona Callingham, Health Reporter specialising in medical studies, symptoms of diseases ... "Foods that are rich in potassium are important in managing high blood pressure, also known as ...

People living with or at risk of high blood pressure might want to consider eating a specific dried fruit as an everyday snack. This tasty orange fruit is packed with potassium, something that is ...

To reap the maximum benefits from carrot and beetroot juice, it's best to make it fresh at home. Start by juicing 2-3 medium-sized carrots and one medium-sized beetroot or ginger for flavour and ...

Erri, S. and Oroszi, T. (2025) Isolated Systolic Hypertension in Geriatrics. International Journal of Clinical Medicine, 16, ...